Hi there,
Feel like we've met each other?
Over 10 years working as a sleep doctor, I've picked up a thing or two about sleep. I've been invited to be a guest on various podcasts, news outlets, and online speaking engagements. For inquiries for your media outlet contact me at hello@sleephoria.health.
ONLINE SPEAKING ENGAGEMENTS
01./
Sleep Essentials: Expert Sleep Tips for Better Health at Ardmore Institute of Health
02./
Hypnosis for Sleep and Insomnia at Intrabalance
03./
Integrative Approach to Rheumatologic Sleep Conditions at Lupus Health Conference
04./
Why SLEEP is your wellness superpower at perimenopause and beyond at ReShape Method
BOOK
01./
Integrative Sleep Medicine
Podcasts
01./
Sleep as Holistic and Patient Centered on Wish Well Podcast
02./
The Science of Sleeping Well on UHA Health Connecting the Dots
03./
Best Practices to Improve your sleep during perimenopause on HealthiHER
04./
Loving your body to sleep on Health By Heather Hirsch
05./
Better Sleep on Your Everyday Style
06./
Perimenopause and Sleep on Sleep Whisperer Podcast
07./
Sleep with Back on Track, Achieving Healthy Weight Loss
08./
Menopause and Sleep on Sky Women
09./
What Women Need to Understand About Sleep + Health in Midlife
Press
01./
SELF: How Athleta’s New Digital Well-Being Destination Helps Women Feel Their Best
02./
PopSugar: Taking a Hot Shower Before Bed May Actually Help You Fall Asleep Faster — Here's Why
03./
Sleepopolis: What Causes Insomnia In Women?
04./
The Every Girl: I Grilled Top Sleep Experts, and Their Hacks Gave Me the Best Sleep of My Life
05./
Insider: The 6 best sleep aids for restless nights, according to sleep experts
06./
Mind Body Green: The 8 Best Anti-Snore Pillows Of 2023 To Help Everyone Catch More ZZZs
07./
Mic: Does this viral tiktok sleep hacks actually work
08./
WSJ Buy: We Tested Cute and Cozy Pajamas for Women, and These are the 4 Best Sets
09./
Woman and Home: The 10 best podcasts to fall asleep to, approved by sleep experts
10./
Daily Mail: How sleep-deprived is YOUR state? Our interactive map shows 40% of Hawaiians regularly get seven hours or less a night (despite NYC and Vegas dubbed the cities that never sleep)
11./
Menopause Made Modern: An Integrative Approach to Sleep During Menopause Transition with Dr. Valerie Cacho
12./
Island Scene: sleep deprivation in college students
13./
Full Plate Living: Sleep and Your Health – Why Sleep Is Important and How to Improve It
14/
Sleepopolis: Apple’s New Watch OS Promises Intense Sleep Tracking
15./
Sleepopolis: This Sleep Survey Shows Women Are Tired, Very Tired
16./
Why Can't Hawaii Sleep? And What Makes the Top States For Sleep So Good?
